“Those who have a 'why' to live, can bear with almost any 'how'.” - Victor E. Frankl

Need help to find meaning and purpose in your life?

As many philosophers have noted, to find meaning and purpose in life is to make life bearable. However, finding that meaning and purpose is no easy task.

If you have questions about the direction of your life, about the value and purpose of how you live, and if you have a desire to understand yourself and your motivations better, psychotherapy can help. Working with us you will develop a clearer sense of the things that matter to you in life, and will be able to live a life you find more meaningful and fulfilling.


Specialty Areas

Intensive Short Term Dynamic Psychotherapy (ISTDP)​
Mindfulness Mentoring
​​Mindfulness for Stress and Anxiety

Online Booking

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If there are no bookable services showing via the online booking website, this means we currently have a waiting list for new clients. Please give us a call or email if you would like to add your name.
Lucid Psychotherapy and Counselling, Christchurch provides affordable and effective individual psychotherapy, counselling, Intensive Short Term Dynamic Psychotherapy (ISTDP), ecotherapy, treatment for depression, stress, panic and anxiety disorders, and mindfulness mentoring, servicing the area of Christchurch, New Zealand. We also offer online sessions via video (such as via Zoom).  © 2015-2022 Lucid Psychotherapy & Counselling. 
Photo used under Creative Commons from judy dean