“Let him who would move the world first move himself.” - Socrates
It may be that you wish to develop greater clarity around your goals, and identify the ways and means of achieving them.

In working with us you will develop greater strength, resilience and resourcefulness in your personal and professional life. You will begin to uncover patterns in your life that have not been working for you and develop new approaches for becoming the person you wish to be.

Psychotherapy can create the most profound personal change - more than simply changing behaviours, psychotherapy can facilitate a fundamental change of character, outlook and attitude to life.


Specialty Areas

Intensive Short Term Dynamic Psychotherapy (ISTDP)​
Mindfulness Mentoring
​​Mindfulness for Stress and Anxiety

Online Booking

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If there are no bookable services showing via the online booking website, this means we currently have a waiting list for new clients. Please give us a call or email if you would like to add your name.
Lucid Psychotherapy and Counselling, Christchurch provides affordable and effective individual psychotherapy, counselling, Intensive Short Term Dynamic Psychotherapy (ISTDP), ecotherapy, treatment for depression, stress, panic and anxiety disorders, and mindfulness mentoring, servicing the area of Christchurch, New Zealand. We also offer online sessions via video (such as via Zoom).  © 2015-2022 Lucid Psychotherapy & Counselling. 
Photo used under Creative Commons from judy dean