“Let him who would move the world first move himself.” - Socrates
It may be that you wish to develop greater clarity around your goals, and identify the ways and means of achieving them.

In working with us you will develop greater strength, resilience and resourcefulness in your personal and professional life. You will begin to uncover patterns in your life that have not been working for you and develop new approaches for becoming the person you wish to be.

Psychotherapy can create the most profound personal change - more than simply changing behaviours, psychotherapy can facilitate a fundamental change of character, outlook and attitude to life.


Lucid Psychotherapy and Counselling, Christchurch provides affordable and effective individual psychotherapy, psychoanalysis, counselling, Intensive Short Term Dynamic Psychotherapy (ISTDP), ecotherapy, Dialectical Behaviour Therapy (DBT), mindfulness for stress, panic and anxiety disorders, and mindfulness mentoring, servicing the area of Christchurch, New Zealand. We also offer online video therapy sessions. Lucid's counsellors and psychotherapists are experienced and qualified practitioners.
© 2017-2018 Lucid Psychotherapy & Counselling. 
Photo used under Creative Commons from judy dean